The weather is dry and cold in the winter, leading to skin dryness, cracking, and irritation. Dry skin in winter refers to a temporary condition caused by the contraction of blood vessels, resulting in a reduced supply of the necessary nutrients and fluids to nourish and hydrate the skin and its surface layers. It is also a consequence of the skin losing the oils that give it smoothness and suppleness. Typically, the impact is concentrated on the face, lips, and hands, with the possibility of dryness affecting the rest of the body.

Here we will explain to you some of the causes of dry skin in the winter

Hydration Deficiency: The irregular use of moisturizers or not using products suitable for one’s skin type is a major cause of skin dryness.

Dry Air: In winter, the air tends to be drier, especially in regions experiencing lower temperatures. This dry air reduces moisture levels in the environment, leading to moisture loss from the skin.

Indoor Heating: The use of indoor heating systems, whether central heating furnaces or electric heaters, can result in dry air inside the home, affecting the moisture levels of the skin.

Hot Water Bathing: Taking long hot baths can contribute to moisture loss from the skin. Hot water removes the natural oils from the skin’s surface.

Inadequate Water Intake: Insufficient water intake can contribute to skin dryness, as maintaining body hydration from the inside helps preserve skin moisture.

Dry skin in the winter appears with several symptoms, and their severity can vary depending on the degree of dryness and skin quality. Here are some common symptoms of dry skin in winter:

Dry skin in the winter may appear with several symptoms, and their severity can vary depending on the degree of dryness and skin type. Here are some common symptoms of dry skin in winter:

Irritation and Itching: Skin dryness can cause persistent itching, often accompanied by irritation and redness.

Skin Cracking: Dry skin can lead to the appearance of cracks, especially in areas exposed to higher levels of dryness.

Fine Lines and Wrinkles: Dry skin may exhibit more pronounced fine lines and wrinkles, particularly around the eyes and mouth.

Peeling of the Skin: In some cases, skin dryness can result in the peeling of the upper layer of the skin.

Aggravation of Sensitive Skin Conditions: For individuals already dealing with sensitive skin conditions such as eczema, dryness can exacerbate the symptoms.

The problem of dry skin in the winter is one of the problems that causes concern for many people, so skin doctors advise treating dryness and maintaining healthy skin, by following some procedures in your skincare routine. Here are some steps:

Using Effective Moisturizers: Choose skin moisturizers that contain ingredients such as hyaluronic acid, glycerin, shea butter, avocado oil, or jojoba oil.

Avoid Hot Water: Ensure to use lukewarm or warm water during bathing, and avoid hot water that can increase moisture loss.

Reduce the Use of Harsh Soap: Use a gentle and moisturizing soap free from alcohol and fragrances to avoid skin irritation.

Use Natural Oils: Natural oils like sweet almond oil or coconut oil can be effective in moisturizing the skin. They can be applied directly or added to the moisturizer.

Stay Hydrated: Consume sufficient amounts of water to maintain body and skin hydration.

After reviewing the causes, symptoms, and treatment of dry skin, we present to you 7 methods that can be followed to prevent skin problems in winter by maintaining skin moisture and preventing it from being exposed to dryness:

• Consistent use of moisturizers
• Using natural oils containing antioxidants
• Avoiding anti-aging moisturizers
• Applying sunscreen before leaving the house
• Avoiding the use of harsh soap for body wash
• Taking short, warm showers
• Eating a healthy diet

Although these are some home remedies you can also opt for aesthetic treatments like hydrafacial, peels and laser skin rejuvenation treatments to treat dry skin.

Finally, we must clarify that various skin issues in winter, complete awareness of them and preventive measures can help prevent their occurrence. However, in the case of an unusual skin problem, it is advisable to consult a doctor to determine its causes and treatment methods.