PCOS & PCOD

Though often used interchangeably, PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovary Disease) are slightly different. PCOD refers to enlarged ovaries containing immature or partially mature eggs that develop into cysts. It mainly results from hormonal imbalance and lifestyle factors.

Driven by hormonal imbalances, specifically an excess of male hormones, PCOS is a complex condition that causes ovulatory issues and physical symptoms like weight gain and unwanted hair growth.

Both conditions affect fertility and metabolism, but PCOS tends to have more serious long-term health implications, including diabetes, cardiovascular disease, and infertility if left untreated.

The exact cause of PCOS and PCOD remains unclear, but several contributing factors include:

Genetics: A family history of PCOS increases risk.
Insulin resistance: High insulin levels trigger excess androgen production.
Hormonal imbalance: Elevated male hormones prevent normal ovulation.
Obesity: Excess weight worsens insulin resistance and hormone imbalance.
Stress and lifestyle: Poor diet, lack of exercise, and chronic stress can worsen symptoms.

Our PCOS specialist in Dubai and Abu Dhabi analyze these factors through comprehensive testing to provide targeted, evidence-based treatment.

Symptoms vary among individuals but commonly include:

• Irregular or missed periods
• Weight gain or difficulty losing weight
• Excess facial or body hair (hirsutism)
• Acne and oily skin
• Hair thinning or scalp hair loss
• Fatigue or mood changes
• Difficulty conceiving
• Dark patches of skin (acanthosis nigricans) around the neck or armpits

If you experience any of these symptoms, schedule a PCOS test Dubai or PCOD test Dubai to identify underlying hormonal changes early.

Early intervention acts as a safeguard, helping to prevent the development of serious associated conditions like diabetes, metabolic syndrome, and infertility. At CosmeSurge, we offer comprehensive PCOS test in Dubai and Abu Dhabi, including:

Blood tests: Measure hormone levels, insulin, thyroid, and cholesterol.
Ultrasound (Pelvic scan): Detects multiple cysts or enlarged ovaries.
Physical examination: Assesses weight, body hair, and other symptoms.

We also provide affordable PCOS test cost in Dubai options and full transparency about pricing and diagnostic procedures. Our best PCOS doctors in Dubai ensure that every woman receives a detailed and accurate diagnosis before starting treatment.

PCOS treatment in Dubai and Abu Dhabi depends on the patient’s age, symptoms, and reproductive goals. The goal is to balance hormones, regulate menstrual cycles, manage weight, and improve fertility.

1. Medical management

Hormonal therapy: Regulating your cycle and lowering androgens can often be achieved through the use of hormonal therapies like birth control.

Fertility medications: For women trying to conceive, ovulation-inducing medicines such as clomiphene citrate or letrozole may be prescribed.

Insulin-Sensitizing drugs: Metformin improves insulin resistance and aids weight control.

PCOD Medicine in Dubai: Customized medications are prescribed by our best PCOD doctor in Dubai based on the patient’s condition and needs.

Our gynecologist for PCOS treatment Dubai provides evidence-based medical care and regular monitoring for the best outcomes.

1. Lifestyle and dietary changes

Lifestyle modification is one of the most effective strategies for managing PCOS and PCOD.

Our PCOS diet Dubai and PCOS meal plan in Dubai programs focus on balancing blood sugar, managing weight, and reducing inflammation. A healthy meal plan for PCOS in Dubai typically includes:

• High-fiber foods like vegetables, oats, and legumes.
• Focus on lean proteins, specifically fish, chicken, and tofu, for better weight management.
• Healthy fats (olive oil, avocados, nuts)
• Low-glycemic index carbohydrates
• Swap out refined carbs and sugary drinks for fiber-rich whole grains and water to support a balanced lifestyle.

Our certified dietitians design customized PCOS meal plan Dubai programs to suit individual preferences and cultural diets, ensuring sustainable and enjoyable nutrition.

1. Fitness and exercise programs

Engaging in consistent physical movement can significantly alleviate many of the challenges associated with PCOS.

Regular workouts help improve metabolism, promote fat loss, and reduce insulin resistance. Trainers and physiotherapists can create safe, effective routines that include:

• Strength training to improve insulin sensitivity.
• Cardio exercises for heart health.
• Yoga and Pilates for hormonal balance and stress reduction.

Regular exercise combined with a balanced meal plan for PCOS in Dubai provides lasting results for weight and hormone management.

1. Fertility and reproductive care

For women struggling with infertility, our gynecologist for PCOS Dubai and fertility specialists offer advanced reproductive treatments such as:

• Ovulation induction
• Intrauterine insemination (IUI)
• In-vitro fertilization (IVF)

With proper hormonal management and lifestyle support, many women with PCOS successfully conceive and maintain healthy pregnancies.

1. Psychological and emotional support

PCOS can affect self-esteem and mental health. Our clinics in Dubai and Abu Dhabi provide counseling, stress management, and holistic therapy to help patients navigate emotional challenges related to PCOS and PCOD.

PCOD treatment in Dubai focuses on improving ovarian function, restoring hormonal balance, and preventing long-term complications. Treatment includes medication, dietary changes, and stress management.

Our best PCOD doctors in Dubai use a combination of medicine and lifestyle adjustments to help regulate menstrual cycles and improve fertility naturally.

For women looking for combined management, we offer specialized PCOD & PCOS treatment in Dubai, ensuring comprehensive care under one roof.

Without timely PCOS treatment Dubai, complications can include:

• Type 2 diabetes
• High blood pressure and heart disease
• Endometrial cancer
• Infertility
• Sleep apnea
• Depression or anxiety

Regular monitoring with a PCOS specialist Dubai ensures that hormonal imbalances are controlled and risks are minimized.

While PCOS and PCOD cannot always be prevented, lifestyle management plays a major role in symptom control.

Preventive tips:

• Support a healthy weight by pairing a well-rounded diet with a regular exercise regimen.
• Manage stress with meditation or yoga.
• Sleep 7–8 hours daily to support hormone regulation.
• Avoid smoking and processed foods.

Schedule regular visits with your gynecologist for PCOS treatment Dubai or Abu Dhabi clinic.