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Pre and Post Cosmetic Surgery Care

Cosmetic surgery is a life-altering procedure and its popularity has augmented dramatically over the last decade.
As more and more people are taking things into their own hands and embracing the plastic surgery alternative, the attitude towards it is also changing.
People opt for cosmetic surgery for a variety of reasons. While for some the priority is to look younger, others aim to change a feature that they dislike through this.
But you must have a clear reason to go for the surgery, set the right expectations and communicate the same with your surgeon to do away with any ambiguity and confusion.
However, for best results, the essential pre and post-surgery care must be taken up by the patients.
It is the combination of surgery and pre and post-op care treatments that bring out the most positive surgical results be it enhanced patient comfort and satisfaction, accelerated healing or improved appearance.

Why Pre and Post-Cosmetic Surgery Care Is Essential?

Discoloration, bruising, hyperpigmentation, erythema (reddening of the skin due to capillary dilation), milia (white, small cyst-like formations), dryness, itching and tightness can all be the common symptoms that can follow a cosmetic surgery.
The use of specialized pre and post-op care will prepare the body for faster healing from the surgery. This allows the body to react better to the trauma that accompanies a reconstructive surgery procedure.
By following a pre and post-op care program religiously, you help to speed up healing, recovery and reduce the advent of symptoms.
Now that you know these, let us dig into the pre and post-operative guidelines for plastic surgery patients.

Pre & Post-Operative Guidelines for Cosmetic Surgery Patients

Here are some of the do’s and don’ts that you should follow to ensure desired results from your surgery.

  • Discontinue Certain Medications – You should avoid medications containing Ibuprofen, Aspirin, Vitamin-E, blood thinners and all types of herbal supplements. These should be stopped at least a couple of weeks before the surgery and you should continue doing that till one week after the surgery.
  • Do Not Smoke for At Least a Month before Surgery – You should stop smoking for at least 30 days before the surgery and should continue with it for at least 2 weeks after. Smoking decreases the circulation to the skin, poses constraints in healing and can result in major post-operative complications.
  • Fill Your Prescriptions Prior to the Day of Surgery – You should fill your prescriptions before a day of surgery and keep them prepared at the bedside table. You should also keep a notepad with it. This will help in keeping track of the medications that you have consumed. Make it a point to take food before you take the medications to minimize the chances of nausea. You must avoid drinking alcohol or driving at the time of taking narcotic pain medication.
  • Report Any Infection or Cold – You should report any kind of infection or cold that may have appeared the week before the surgery. To avoid unnecessary complications, you may need to postpone your procedure for this.
  • Let Your Physician Know about Nausea or Motion Sickness – If you are prone to motion sickness and nausea, your physician should know that from before. To prevent nausea, routine anti-nausea medication can be provided to you in the operating room through your IV. Before you wake up from surgery steroids for swelling, antibiotics and pain medications can also be administered. Not just that, the physician can also prescribe medications to prevent the feeling of nausea at home.
  • Don’t Eat or Drink Anything 8 Hours Before the Scheduled Surgery Time – You should avoid eating or drinking anything about 8 hours before the surgery. Clear liquids like apple juice or water are however allowed up to 4 hours before the surgery.
  • Take Complete Bed Rest for the First 24 Hours after Surgery – Post-surgery the first 24 hours should be allotted for complete bed rest. You should not exercise or do any heavy lifting. Restrain from any kind of movement as much as possible. However, it is fine if you walk slowly when necessary.
  • Clean the Incisions Well – You should clean your incisions using hydrogen peroxide. Start having your daily shower about 2 days after surgery. But avoid using a swimming pool or a bathtub.
  • Call Your Doctor Immediately in Case of Emergency – If you experience increased swelling, severe pain, double vision, heavy bleeding, high fever, difficulty in breathing or discoloration at the site of the incisions, you should call your doctor without delay.

These are just some of the things that will help you to heal and get back to your feet as quickly as possible after you undergo cosmetic surgery. After all, it is your body and nobody can take better care of it except you.

Dermal Fillers – A Perfect Alternative for Skin Rejuvenation

Gone are the days when accepting the inevitability of aging was the only available option.
The cosmetic surgery industry is booming and it is not restricted to just those who desire to turn back time. Youngsters, as early as those in their 20s, are now opting for cosmetic procedures to correct and achieve their desired features.
But what if you get a more cost-effective yet popular alternative for facial rejuvenation that doesn’t require any surgical procedure?
Herein emerges the dermal fillers.

What are Dermal Fillers?

Dermal filler has been the most preferred lip-plumping treatment for many years now. But it is capable of accomplishing much more.

The four major components that structurize the face are fat, skin, bones and muscles. But with age, volume loss in the structure of the face is a sure-shot thing. This results in the emergence of aging signs.

Age-related facial bone loss leads to jawline retraction, high cheekbones loss and nasal descent.

The facial muscles also reduce in elasticity and volume with age. Deflation and facial fat movement accentuate the aging signs further.

Dermal fillers are gel-like, soft substances that are injected below the skin. They can address a variety of common concerns including cheekbone lifting, deep under-eye circles smoothening, lip line smoothening, lip volumization, hand rejuvenation and smoothening of nasolabial folds (creases to the mouth corners).

So precisely, the dermal fillers are synthetic or naturally derived materials that are injected directly into the skin to plump that target area and remove the facial depression, wrinkle or fold.

How Do Dermal Fillers Work?

Dermal fillers resolve several issues related to the aging of the face. Some of them are enlisted below.

  • Fillers add volume to the skin of the face and smoothen the creases between the mouth and the nose. These are called, as mentioned above, nasolabial lines or laugh lines.
  • They elevate and enable cheek augmentation which restores youthful look.
  • They even out vertical lines around the lip edges and plump up the thin lips.
  • The fillers reduce chickenpox scars and acne and even out skin undulations for smooth and plump skin.
  • They fill the depression areas under the eyes.
  • Dermal fillers increase volume by filling up the gauntness in the temple or lower cheek area which occurs because of the shifting of fat pads under the skin surface as we age.

Are Dermal Fillers Safe?

It is highly recommended to opt for fillers administered by experienced practitioners, He or she must be a licensed physician like a board-certified dermatologist.

Though otherwise safe, dermal fillers can also trigger several complications. Side effects and risks vary based on the particular type of filler used. The most common ones are –

  • Bruising or swelling
  • An over-filled look to areas treated
  • Hard areas or lumps in the sites of injection
  • Temporary numbness or redness
  • Hypersensitivity

If you are experiencing any of these side-effects, massaging or icing can bring immediate relief following the treatment.

You can notice the results instantly based on the product used and the areas treated. It is the individual, the area treated and the product used that play key roles in determining how long the results will last.

For maintaining the results, your dermatologist can recommend repeating the treatment by adjusting the techniques and the amount as necessary for optimal results.

How dermal fillers differ from Botox?

Botox and dermal figures are not the same even though both are injected under the skin with the help of a needle.

While botox is used mostly to relax the muscles and injected in or around the wrinkles surrounding the eyes or forehead, dermal fillers are the plump-agents used for smoothening the creases.

Both agents fulfill separate tasks and when used in the right combination, the result is a remarkably younger face free of aging signs.

Who can go for dermal fillers?

Anyone between the ages of 18 to 60 can try this procedure especially if they have sagging facial skin or are experiencing loss of suppleness, loss of fat in specific regions, acne scars, visible sun damage, scars from chickenpox and visible hollow areas under the eyes.
Thus dermal fillers can truly be a life-changing experience but it is up to you to decide whether for the better or for worse.
If you are thinking of trying this revolutionary procedure, you should immediately consult an experienced dermatologist who can guide you in the right direction and help you make the most of what this treatment has to offer.

All You Need to Know about Gynaecomastia

Many young men experience physical alterations during puberty because of enhanced hormones. One of them includes gynaecomastia or inflamed breast tissue.
Enlarged breast tissue is often a source of embarrassment for men. That is why the number of men seeking out surgery for gynaecomastia has been on the rise over the years.
While some men develop gynaecomastia in the latter part of their life because of lifestyle changes or augmented hormones, some fail to outgrow gynaecomastia that occurs at the time of puberty.
The prevalence of asymptomatic gynaecomastia is about 70% in 50-69 years aged men, 50-60% in adolescents and 60-90% in children.
Irrespective of the root cause, gynaecomastia surgery (male breast reduction surgery) is often the solution for men who are unhappy with their breast tissue size.

How to Detect Gynaecomastia?

Though gynaecomastia usually develops in both breasts, patients can also have unilateral or asymmetric breasts.

If you have gynaecomastia, self-examination of breasts usually demonstrates a tender, palpable, mobile, firm, disc-like tissue mound which is not as hard as that of breast cancer. It is located mid-way under the nipple-areolar region.

If the palpable mass is fixed, hard, unilateral, peripheral to the nipple and linked to skin alterations, nipple discharge or enhanced lymph nodes, breast cancer should be suspected. It is recommended to go for a thorough evaluation without delay with MRI and mammograms in that case.

What Causes Gynaecomastia?

Hormonal change occurring at the time of puberty is the most common cause of gynaecomastia. Apart from that, gynaecomastia is also caused by –

  • Heredity
  • Weight gain
  • Alcohol use
  • Excess production or consumption of estrogen
  • Liver/Kidney disease
  • Low testosterone
  • Anabolic steroids
  • Hypothyroidism
  • Heart disease medications
  • Radiation or Chemotherapy
  • Amphetamines
  • Narcotics
  • Certain types of medications like proton pump inhibitors, anti-anxiety or antidepressants, HIV AIDS medications, antibiotics, etc.

Treatment for Gynaecomastia

Gynaecomastia is a condition that usually does not require any treatment to be resolved. But if there is a presence of an underlying condition then treatment becomes a necessity.
The patient may need to switch to another drug if the condition stems from one particular medication. The condition will be temporary if the patient is using the drug for only a short time.
However, if the condition does not reverse or get resolved within a couple of years it can lead to pain, embarrassment or tenderness. Under such circumstances, treatment is essential.
The treatment for gynaecomastia includes only a few options like hormone therapy to impede the effects of estrogens or breast reduction surgery.

Gynaecomastia Surgery

The breast is made up of fatty tissue which is super soft and glandular tissue which is dense and firm. The ratio varies from one individual to the other. A man with gynaecomastia can have an excess amount of both types of tissues.
Liposuction is one surgical option that is capable of removing excess fatty tissues. This involves the insertion of a small tube through a 3 or 4 millimeter incision.
Another option is excision which includes cutting out tissue with the help of a scalpel to do away with the augmented glandular tissue. This, however, leaves behind a scar surrounding the nipple edge.
The incision and the scar will be even larger if a major reduction in skin and tissue is called for.
In certain cases, both liposuction and excision need to be used. Post-surgery, the chest will be swollen and bruised. It can also be advised to the patient to put on an elastic pressure garment for a couple of weeks to reduce the swelling.
To return to normal life it will take about 6 weeks. The surgery complications like uneven contour to the chest, insufficient removal of tissues of the breast or reduced sensation to both or one of the nipples, are rare.
In some extremely unusual cases, excision can involve blood clotting which requires draining.

Recovery Post Surgery

In cases where just liposuction is required to correct the enlarged male breasts, it takes even less than a week for the patient to return to exercise and work.
Again, in cases, where the excess breast tissue is removed surgically it can take between 2-4 weeks for the patient to heal enough to bear the routine activities.
Usually, patients can get back to normal life after surgery after a maximum of 10 days. They can restart their cardio exercises at their gym post 2 weeks and weight lifting can be started after 4 weeks.
If you suspect that you have gynaecomastia then you should consult with a board-certified and experienced cosmetic surgeon and follow the advice provided religiously to ensure best results.

Ways to Prevent Maskne

Wearing the face mask has become the new norm after the outbreak of the Covid 19 pandemic. It is not just the most effective tool to prevent the spread of the Coronavirus. It also shows that you care about yourself as well as others’ health.
But while masks can protect you from Coronavirus, they can also trigger skin breakouts.
Even though it is called Maskne (mask + acne), these breakouts are not limited to just acne. These can include everything from peeling skin and itchiness to rashes and acne.

What Causes Maskne?

Maskne involves a variety of skin conditions and the exact cause of the symptom can vary. Some of the most common ones are –

  • Bacteria, Oil and Dead Skin Cells – Maskne is most often the result of pores that are clogged. You may already have bacteria, oil and dead skin cells. But these substances can actually build up and block the pores when you wear a mask.
  • Humidity – The mask even traps the humidity because of sweating and breathing which may enhance the acne risks.
  • Friction – Friction is another possible cause. The material of the mask covering the face can rub against the skin leading to irritation and chafing.
  • Allergies – One may be allergic or sensitive to the material of the mask. Some of the masks feel rough on the skin and can be pretreated with the chemicals. Again, masks that are washed with the scented detergent can trigger irritation. So, it is best to wash them with non-scented detergents.

Now that you know these, let’s concentrate on the ways to prevent or treat Maskne.

Significant Ways to Treat Maskne

To prevent skin problems from cropping up beneath the mask, here are some vital tips. These are prescribed by Board-certified dermatologists.
Just take a look.

  • Wash the Face Regularly – You should never skip your regular skincare routine if you want to keep the skin healthy. This involves washing the face –
    • Once every night prior to retiring to bed
    • Once in the morning
    • Once after wearing the mask or sweating

    Use lukewarm water at the time of washing the face. Pat with a clean towel. Don’t rub the skin as that can cause irritation.

  • Cleanse and Moisturize Face Daily – Skin problems can be averted by gentle skincare. Always go for a mild and fragrance-less cleanser. Dry skin is a common skin problem triggered by face masks. This dryness can be reduced by adding a protective layer of moisturizer. Do not apply moisturizer immediately after washing the face. To make the most of your moisturizer, make sure that it contains Hyaluronic acid, Ceramides or Dimethicone. The latter creates a barrier that reduces irritated skin. The following guide can help you to choose the right moisturizer ideal for your skin type.
    • Normal or Combination Skin – Lotion
    • Oily Skin (when the weather is humid or hot) – Gel Moisturizer
    • Dry to Very Dry Skin – Cream

    A gel moisturizer can assist to prevent breakouts.

  • Choose the Right Mask Material – In order to avoid skin issues, you should take precautions regarding the type of masks you wear. Go for a mask that –
    • Is not too tight or fits snugly
    • Has 2 or more fabric layers
    • Is made of soft, light and natural fabric like cotton
  • Skip Make-up – You should not wear the makeup under the mask. The masks are occlusive barriers. Therefore, the trapped makeup can lead to breakouts and clogged pores. Your mask fabric can also get soiled by the makeup residue.
  • Toss The Used Surgical Masks Away – The surgical masks are not meant to be reused as there is not a good way to clean. The surgical masks are best used by only medical professionals. But if you do use disposable/surgical masks, you should not use the same mask more than once.
  • Wash the Masks Regularly – When you wear a reusable (cotton) mask, you should wash it after each use as the surface contains oil and dirt and can become the breeding ground for bacteria from the mouth and nose.
  • Every 4 Hours Remove Masks – The AAD suggests that you should take your mask off every 4 hours for 15 minutes to give your skin a break. You should do so after washing your hands and while maintaining physical distancing. The safe places to remove the masks are –
    • Inside the car when you are alone
    • At home
    • Outdoors when you can maintain 6 feet distance from anyone and everyone

If you don’t see any improvement even after implementing the above skincare regime, then you should talk with your dermatologist at the earliest.

Men Need Facials Too

Real men don’t cry! Real men don’t need any facial.
These are preconceived notions that we all have seen enough of. In this era, we should all hope that a new dawn emerges and we choose the well-being of the society and its people over erstwhile prejudices.
And as we try to witness life in a different light now, let us all understand why men need their share of aesthetic caring like that of facial.
There is a very common misunderstanding that implies that facials and men don’t go together. Even men think that facials are too complicated for them.
But the truth is that facials are one of the best things that a man can opt for his skin. More and more men, today, are striving to achieve a young and flawless skin. In fact, research suggests that almost 47% of the spa-goers are men.
Today specialized facials are available that are tailor-made to cater to men’s needs and issues.
Want to learn more regarding this? Let’s dig deeper.

What is Facial?

While “facial” is a familiar term, many of us still do not know what it includes.
Facial treatments include massaging of the face with lotions and creams, steaming with a hot steamer or towel and application of a face mask with the astringents and absorbents. They typically also include exfoliation and cleansing.

What Happens to Your Face When You Go for Facial?

Research suggests that after facial your skin feels revived and freshened up. You get supple and tightened skin with delayed emergence of wrinkles as a result of facials.
Now that you know what a facial is and what you can expect from the same, let’s understand the primary reasons to go for a facial.

Reasons Why Men Need Facials

The effect of UV rays of the sun, the skin damage from the shaving or just everyday wear and tear cannot be corrected by just rinsing with water and soap. And while women get regular facials, it is actually men who need that much more.
This is because men have larger pores, coarser skin and increased chances of getting sun-burnt.
Here are some of the reasons why men should opt for facials.

  • More Oil is Produced by Male Skin – As men have higher testosterone levels as compared to women, their skin creates much more oil. That is why they need a more thorough cleanse. The oil will clog the pores and lead to blackheads if not cleaned properly. This eventually leads to unwanted blemishes. During the procedure, the beautician can perform an extraction with which the dirt and oil clogs can be removed. This can lead to skin damage if you try to do it at home all by yourself. Now even though men produce more oils, it does not mean that all men have similar types of skin. The reason why facials are so effective is that they can be customized to suit the need of specific skin types. For example, if you have drier skin the expert will use more hydrating ingredients for the desired impact.
  • Reduction of Acne and Blackheads – Facials help to control breakouts and blackheads through deep cleansing. Because of the larger pores, male skin is often prone to acne and blackheads. Added to that, male skin is also almost 25% thicker than that of women. The expert cleanses the pores during the process which does not just decrease the size of enlarged pores but also prevents future breakouts. The facials include bio-abrasions and other intense exfoliation forms to do away with the stubborn blackheads that cannot be removed at home with the pore strip.
  • Smoother and More Precise Shave – Whether or not you shave every day or week, the incessant dragging of razor along the sensitive skin of the face can lead to irritation. Some of the common consequences of shaving are inflammations and burns that arise from gliding over pimples. Facials help to deep clean the bumps and soothe the irritated skin. The combo of essential oils, exfoliation, moisturizers and mask infusions used by the experts can alleviate the shaving side-effects making your skin smooth and beautiful. Your shaving becomes super-easy when your skin is devoid of bumps and is smooth.

These are some of the reasons that tell you why men need facials too and once you experience it, you are bound to come back time and again to restore the health and youthfulness of your skin.

Everything You Need To Know About Hyaluronic Acid

Who does not want a glowing and youthful skin? Hyaluronic Acid is a magic ingredient to plump the fine lines and regain the glow and youthfulness of your face.
From sheet masks to serums it can be found anywhere and everywhere. But what exactly is Hyaluronic Acid? Let’s understand.

What is Hyaluronic Acid (HA)?

HA or Hyaluronic acid is a kind of sugar found in the skin naturally. This holds water in the skin and assists in keeping it plump and hydrated. Doctors opine that the HA in the body holds about a thousand times its weight in water. This does not just help you to retain the moisture in the skin and joints. It also prevents the moisture from being evaporated.
Though the name includes the word “acid”, Hyaluronic acid is not an acid actually. Instead, it is a sugar type known as glycosaminoglycan. Within the body, HA binds with the water for creating a jelly-like substance. This substance enacts like a moisturizing lubricant and forms a cushioning impact between the skin fibers, the elastin and collagen and the lungs, muscles and tendons.
50% of the Hyaluronic Acid of the body can be found within the deeper dermis layers in the skin. HA can maintain a great balance of moisture in the skin which is one of the main components for the growth of the cells. It also assists in making the skin look healthy. Thus high levels of Hyaluronic Acid must always be retained within the skin.
When the skin lacks HA it leads to loss of elasticity and drying up of the skin which enhances the appearance of the wrinkles.

Production of Hyaluronic Acid

The production of HA today is synthetic through a bacterial method of production known as bacterial fermentation. The production cost of Hyaluronic Acid is quite high. That is why it comes with an expensive price tag. As said earlier HA has exclusive quality of binding moisture and that is why it is often added to skin-care products in low doses. This can assist in improving the moisture-locking abilities of the skin. 99% of water can be bound by just 1% concentration of HA. It is an extremely non-toxic and mild substance that does not cause any allergic reaction.

When to Use Hyaluronic Acid?

Some skincare ingredients like vitamin C work in the daytime while retinol is best used at night. Depending on the needs of your skin you should use HA serum twice daily. Masks can also be used intermittently when you want to include them in the boosting treatment especially before bedtime.

What are HA Injectables?

The injectables usually use a gel form of HA to add volume to the skin’s dermal layer. It just needs a few pricks and it smoothens the fine lines, plumps up the sunken areas and reduces the shadows. Then it dissolves over a year. This HA is bound in a gel carrier, in the case of fillers, that holds it in the place of injection. The HA creates the volume as it draws in water to the area that creates an effect of filling.
The side-effects are minimum. There are chances of experiencing some kind of bruising or swelling which can last for just a couple of days. The injectables are not without risks. They can be, in worst cases, injected into blood vessels or injected too superficially.
That is why the most vital thing to keep in mind when you are opting for any kind of fillers or injectables is to go to an experienced and certified professional or an aesthetic hospital of repute.
HA is considered to be safe in all types of injectables as it is produced in our bodies already. Hyaluronic Acid is used to treat multiple areas of the body from the nose to the feet. You can opt for it to even out nasal bumps and achieve the desired shape. It is also used to heal foot pain amongst the patients who have lost their heels’ cushioning. It can also be injected into the feet to enhance the bone padding and decrease the pain.
HA can easily be called the “Skin Saviour” for its beneficial effects on the skin. But ensure that you have it administered only by professionals in case of injectables. This is because if you get the quantity wrong it can have the opposite impact of drawing the moisture away instead of replenishing the skin.

What is Intimate Rejuvenation? Why is it Important?

Health trends have become the modern-day whims that come and go. But it is quite challenging to differentiate the really beneficial ones from the ones that are just hypes. Vaginal rejuvenation is a now trending topic but not many women understand it.

Research suggests that around 40% of women suffer from psychological distress arising from sexual dysfunction.

Vaginal Rejuvenation is increasingly becoming more popular by the day as the issues with aging and post-childbirth can be corrected with the help of this.

Remember that your feminine wellness is vital and it can really affect daily life.
So let us understand what Intimate Rejuvenation is.

What is Intimate Rejuvenation?

Intimate Rejuvenation is a short procedure that involves the tightening of the inner and outer structures and muscles of the vagina. This improves vaginal strength, muscle tones and control. With the help of advanced procedures like vaginal tightening, O-Shot, G-Shot, Fat transfer etc. multiple issues like urinary incontinence, absence of lubrication and lack of vaginal tightness can be corrected.

There are multiple ways to manage this like with the help of creams, injections, surgical and non-surgical processes. Surgical procedures include Monsplasty, Clitoral Hood Reduction, Vaginoplasty, Labiaplasty, while the non-surgical ones include O-Shot and G-Shot, Platelet-Rich Plasma (PRP), Q-switched Laser, Specialized Peels, Carboxy Therapy and Customized Fillers.

Why Women Should Opt for Intimate Rejuvenation?

The vagina is an elastic muscle and it can expand because of 2 reasons – age and childbirth. It expands in childbirth for many reasons. There are alterations in hormones with age that reduce muscle strength and surrounding connective tissues. The vagina can lose elasticity because of that. The lack of estrogen can make the vaginal walls thinner. This can make one feel a change in the diameter. This is known as vaginal atrophy. This is one reason why many women lose their confidence.

Herein comes the need for Intimate Rejuvenation.

Women may need Intimate Rejuvenation either to have a better life or for other cosmetic reasons. Post-child-birth, many experience Stress Urinary Incontinence. With Intimate Rejuvenation, all these things can be corrected.

Benefits of Intimate Rejuvenation

Here are some of the reasons why Intimate Rejuvenation is such a desirable treatment today.

  • Renewed Confidence – With the restoration of vaginal health, women experience enhanced sensation and pleasure. This does not just lead to a better intimate life but also boosts women’s confidence level, which in turn, helps in attaining better quality of life.
  • Enhanced Satisfaction – Improved pleasure is the most common reason why women seek enhancements in vaginal health. As the vaginal canal is tightened by the vaginal rejuvenation, the friction is increased at the time of intimacy. This ensures better stimulation and pleasure. Research suggests that about 90% of the patients who undergo Intimate Rejuvenation experience an improvement in their intimate life after the procedure. It is not just the vaginal structure that enhances the experience but the beautified aesthetic appearance that improves self-confidence resulting in enhanced libido. This enables women to get the groove back.
  • Much More Than Just Intimate Satisfaction– There are several reasons why women want to go for vaginal rejuvenation and most of these reasons have nothing to do with the intimate life. These reasons can involve reviving the vaginal structure leading to discomfort, visible scars surrounding the vagina and functional problems like trouble holding tampons, experiencing the popping sound at the time of doing yoga, facing problems in bowel movements passage and walking on other lighter activities.
  • Improved Overall Health – The benefits of Intimate Rejuvenation is not just confined to the bedroom. Vaginal dryness is a common concern that can be combatted with Intimate Rejuvenation. Plastic surgery can help to deal with urinary leaking or urinary incontinence.

Every woman always craves for a functional and healthy vagina. But like all other structures of the body, this elastic muscle-the vagina also loses its vitality with age and works less over time.

While exercising can assist in this case to a great extent, an effective Intimate Rejuvenation treatment can help you recover from your concerns completely and restore your confidence and youthfulness from within.

However, though this cosmetic procedure is absolutely safe, you should still make an informed decision so that you can make the most of this treatment. So, if you want to turn the clock back and counteract the signs of aging or childbirth, talk to your gynaecologist and know exactly what to expect.

Why Tummy Tuck is such a popular treatment these days?

A delectable silhouette is something that is craved by all.
But there is a difference between thinking about it and achieving it.
Even after rigorous diets and exercise a flatter tummy still seems to be a distant dream for many.
However, the good news is that many people now trust advanced surgeries like Tummy Tuck with the help of which one can get exactly what is desired for without rigorous efforts or extreme diet.
Tummy Tuck can bring about dramatic changes to eliminate fat tissues from the midsection of the body and also firm up the abdominal muscles.
Naturally it is one of the essential wish-list inclusions around the world. But prior to opting for this miracle treatment, you should know exactly what Tummy Tuck is!

What is Tummy Tuck?

Abdimonplasty or Tummy Tuck is more commonly known as a cosmetic surgery that tightens the muscles and helps to get rid of fat and skin from the abdomen in order to make it look toned and flat.
This is mostly associated with “Mommy Makeovers” which helps in restoring the figure post pregnancy. This is also used to assist patients who have undergone massive weight loss within a short period of time.
Tummy Tuck is not just used for cosmetic reasons, but it also improves a number of medical conditions.

Who Are the Best Tummy Tuck Candidates?

Tummy Tuck is an ideal treatment for both men and women who are healthy.
Women undergoing several pregnancies can find this procedure useful for reducing skin and tightening abdominal muscles.
Tummy Tuck is also great for those who are obese and still have loose skin or excess fat deposits around the belly.

Who Should Not Opt for Tummy Tuck?

If you are woman and are planning to get pregnant then you should postpone a Tummy Tuck till you are done having children. At the surgery time, the vertical muscles are tightened up. But future pregnancies can separate these.
Again, if you are planning to lose weight, then a Tummy Tuck is also not something that you should consider. The Tummy Tuck is the last resort, when you have tried everything else and nothing has worked. You should not think that to be an alternative to weight loss.
Now that you know who are eligible for a Tummy Tuck and who are not, let us understand the major perks that Tummy Tuck brings to the table.
Benefits of Tummy Tuck (I have removed the first point and have divided the rest of the benefits in paragraphs so that they can be easily read. The benefits will lose their essence if they are shortened further)
Although you may have a healthy weight, the stubborn skin laxity and fat deposits can make the clothing look less comfy and tight even when they fit properly around the other areas of the body like hips and bust.
Many are also disappointed when a certain portion of their body does not match with the beautiful contour that they achieved post weight-loss. This discourages them to wear bolder clothes, too.
Post Tummy Tuck your midsection will be more streamlined and smoother allowing you to find clothing that fit more comfortably and attractively.
Apart from a flatter abdomen and enviable waistline with naturally leaner body contour, Tummy Tuck also brings a bouquet of advantages that benefit you for life.
Some of the perks of Tummy Tuck are enlisted here –

  • Reduction of Stress Urinary Incontinence – Amongst women who have gone for vaginal birth, stress incontinence is quite common. Those suffering from this experience uncontrollable bladder that leaks even when sneezing or laughing or coughing.
    This can naturally be the source of stress for those experiencing a leaking bladder especially while attending a social event or when he or she is at a work place.
    One of the major benefits of Tummy Tuck is that it reduces this condition whereby the surgeon creates a bladder obstruction with the usage of soft tissues available near the pelvic region.
  • Better Posture – One of the perks of Tummy Tuck is the toning and tightening of the muscles in the abdomen. It is because of the tighter muscles that patients should see their posture improve post-surgery.
    This also reduces the chances of patients of getting sway back or lordosis. The Tummy Tuck also relieves people of some types of back pain.
  • Easier Weight Loss & Management – The bariatric patients undergoing the surgeries like sleeve gastrectomy, gastric bypass and adjustable gastric band keep the lost weight off when they combine surgeries with Tummy Tuck.
    Patients undergoing such combined surgeries regain just 1 pound per year. But patients who have not had a Tummy Tuck gain almost 4 pounds per year.
    Moreover, Tummy Tuck patients also have an enhanced exercise tolerance. This implies that you can have an easier time while exercising. The activities also become more enjoyable as the confidence level rises.
  • Correction of Ventral Hernia – Ventral Hernias occur when the abdomen muscles get weakened which in turn allows the abdominal muscles to push through. This can be an extremely powerful condition which can affect your quality of life and ability to perform some tasks.
  • The weakening in the muscle walls can be tackled through Tummy Tuck. The abdominal muscles are also tightened during this time to prevent the recurrence of hernia.

  • Elimination of Stretch Marks – Stretch marks happen to be a very common and irritating problem for women after weight gain or pregnancy. It can be difficult for women to get rid of those white lines that can make them more conscious while wearing a bathing suit.
    Tummy Tuck effectively does away with loose skin in the region from the bikini line to the belly button. So, stretch marks are removed by this as well.
    As opposed to creams and other treatments for stretch marks, Tummy Tuck eliminates those unsightly lines once and for all enabling permanent solution.

It is because of all these reasons that Tummy Tuck has become such a sought-after treatment procedure today. In spite of the considerable recovery time, the long-term perks brought forth by this therapy make this a hot favourite amongst the celebrities, the athletes as well as your next-door neighbours and friends.

Does IV Therapy Really Work?

Health & Beauty Benefits of Hydration IV Drip.

Not feeling like getting out of bed? Are you lately being prone to infections or health conditions? Not being able to get over last night’s party hangover?

IV therapy has soared in popularity in the recent years. From social media influencers to celebrities – IV therapy has become the most sought-after treatment procedures amongst all.
This just takes 45 minutes to be executed and people claim that even serious conditions like Parkinson’s Disease, Cancer and more are benefitted by IV therapy.

What is IV Therapy?

IV vitamin therapy administers minerals and vitamins into the bloodstream through a needle that goes into the veins directly. This way you can obtain more nutrients as you do not have to go through the process of digestion.
The providers of this treatment customise the formula of minerals and vitamins on the basis of the requirements of the patient. These can range from energy boost to achieving the desired skin glow, from immunity enhancement to hangover reduction.

Does IV Therapy Really Work?

IV therapy does not just enhance physical wellness. But it also improves the emotional wellness like anxiety or depression by providing tools to your body that help to maintain it in top condition.
When the body has the ideal balance of nutrients and vitamins for performing normal functions, you will feel better, enjoy mental clarity and get sick less frequently.
Each and every day your body calls for a certain intake of nutrients and vitamins to maintain normal functions. Though the exact level varies but the day-to-day demands of life can make it challenging to consume proper amounts of these essential ingredients.
Even when you take multivitamins your body may fail to absorb all the nutrients because of the process of metabolism. Moreover, some people also have impaired absorption that decreases the ability to convert nutrients into energy cells that really work.
So, this goes without saying that IV Therapy is quite effective.

Health & Beauty Benefits of IV Hydration Treatments

Fluids happen to be an inefficient way to enhance hydration. The water that you drink after a workout is mostly absorbed by the throat or along the digestive system.
But all the tissues in the body must be hydrated.
The Hydration IV therapy injects the fluids into the body where it is needed the most. It is a more efficient and faster way to hydrate the body.
Here are some of the major benefits that IV Hydration Treatments can bestow upon you.
Enhance Immunity and Wellness – For proper functioning of the body everybody needs proper amounts of vitamins and nutrients. While the vitamin amount and nutrients vary from one person to another, a busy routine or unconventional lifestyle can prevent you from daily requirements. Additionally, people who lack absorption can convert nutrients into energy. The IV therapy brings forth and offers the body the nutrients and vitamins that are required for

  • Energy Enhancement
  • Anxiety Reduction
  • Immune Health Improvement
  • Fatigue Combat
  • Maintenance of the Strength of Tissues and Muscles
  • Fighting Off Allergies and More

Boost Immunity – Stress, poor diet and lack of sleep can all take a toll on your health. You get more susceptible to sickness if your immune health diminishes. The IV vitamin therapy strengthens the immunity by delivering the nutrients that the body needs for combatting ailments. The ingredients like Zinc and Vitamin C are said to be powerhouses of immunity and they work together to ensure that the illness does not stand any chance.
Lose Weight and Reduce Calories – Hunger can signify that you are dehydrated. Now replacing the caloric beverages with IV infusion and water can trigger weight loss and overall calories. This still yields results and offers max benefit.
Flush Toxins Out of the System – Dehydration affects the body in multiple ways. It can lead to variety of issues with the digestive tract. It can damage the liver and kidneys, and this can build up toxins in your body. This also takes a toll on the functioning of the vital organs. The liver and kidneys work towards filtering out the toxins and then eliminate those. Your body fails to get rid of all the toxins by drinking fluids as the process is very slow. IV therapy delivers the fluids in proper amounts to every organ and boosts your overall health.
Care for Your Skin – Your skin contains plenty of water. But the dehydration is capable of making the skin dry. The fact is that the skin needs water like the rest of the internal organs. You can keep the skin soft by staying hydrated and this also enhances your overall glow. Again, if you have dark circles and puffy eyes then it implies that you are not having sufficient amount of sleep. Having IV Infusion helps in alleviating a huge amount of stress. The added perks include regulated body temperature, enhanced circulation and flushing out toxins that can cause sleep loss.
Ensure Better Joint and Muscle Health – Muscle aches, joint pain and dry skin are signs of inadequate hydration. However, drinking water is not going to solve these problems. Hydration IV therapy is going to improve the skin health. The powerful influx of nutrients and fluids flushes toxins from the different areas and assists in restoration of the full health.
These are just some of the ways in which IV Hydration Therapy boosts your health and triggers an overall wellbeing that transforms you inside out.

Drive away winter skin blues with these essential skincare tips

Snuggling up in bed during the cosy nights – one of the best winter memories!
But winter does not provide many reasons to create warm memories for your skin. On the contrary, it happens to be quite unforgiving towards it.
The dry and cold air robs the skin off the moisture and can leave the skin reddened, irritated, and itchy. It can even lead to eczema, dry skin, and psoriasis.
This season zaps the moisture out of the skin as well as air. Therefore, winter can truly wreak havoc on your skin, and you need to follow an effective winter skin care regime to combat this.
Now choosing from a variety of skincare products for winter can be a tormenting and confusing process. It is daunting to decide the right cleanser, moisturizer, toner, scrub for you.
But it all boils down to the quintessential double factors – the skin type and the season of the year.

The skin type can range from being dry, oily, sensitive to acne-prone and combination. Once you detect your skin type, all you have to do are a few adjustments and you are sorted!
Here are some of winter skincare essentials that people irrespective of their skin type should follow.

  • Cleansing – The first step of your skincare is cleansing. It removes dirt, makeup, excess oils, and other skin build-ups. Double cleansing where an oil-based cleanser breaks down the dirt or makeup on the skin followed by gel or foam cleanser that removes everything else, has become quite popular in recent years. However, you should not go overboard as it can rip the skin off the natural oils especially if you have a dry skin. Opting for professional cleansing at least once or twice every moth is also recommended during the cold dreary months.
  • Toning – The toner assists in achieving the pH balance of the skin. You can take a small amount of toner on cotton and wipe it all over your face or you can sprinkle a mild toner all over the face. By using the right toner you do not just tighten the pores but also give your skin an awesome glow.
  • Exfoliation – Once or twice a week you can also use an exfoliator that can remove the dead skin cells and keep the skin looking glowing and beautiful. For sensitive skin a mild exfoliator with a reduced glycolic acid percentage is most suitable. However, don’t go for scrubbing too often as this can damage the skin.
  • Moisturization – The moisturizer’s job is to assist in hydration and softening of the skin. Searching for the right formula is critical here. It should be able to nourish and restore the skin suppleness in an efficient way without making it look heavy and greasy.
  • Sun Protection – This is one of the most crucial aspects about your winter skin care. It is not only the summer months, but sun protection is essential during the winter months, too. The UVA and UVB rays give rise to aging, wrinkles, fine lines, dark spots and more. That is why professional tan removal is also essential from time to time during the winter months.

Now that you know the routine, let us understand what precautions you should take to keep the winter skin blues at bay.

  • Drink Lots of Water – We often forget to drink sufficient amount of water when it is cold outside. But the dry weather is likely to strip the skin off the moisture. You should therefore try to sip all through the day instead of gulping down water or fluids all at once. Trying out the warm winter tea like lemon and ginger tea is a wonderful way to keep yourself hydrated and cozy in the winter times. One the most effective way to deal with this is Hydration IV Therapy that injects the fluid directly into the bloodstream so that those parts of the body that need the most get the fluid. It is a more effective and faster way to hydrate the body.
  • Use Water That is Not Too Hot – It is quite tempting to go for hot and comfy showers especially when the temperature is dipping. But avoid this practice if you love your skin. The hot showers dry up your skin and if you fail to moisturise immediately, it can cause winter eczema and cracks. Once you take a lukewarm shower go for a moisturizer that contains hyaluronic acids. This will prevent the dryness and keep the moisture barrier intact.
  • Stay Protected – As winter is a very harsh season it is essential that you be prepared for it. The combo of strong winds and low humidity can lead to cracked and dry skin. It is essential for you to wrap up with gloves and scarf. These will protect the sensitive region around the neck and hands. You should go for thin and breathable base layers to avoid skin irritations arising from wearing heavy clothing constantly.
  • Take Care of Your Diet- You should opt for a lot of seasonal fruits and veggies. Berries are great sources of antioxidants and vitamins that the skin requires for staying healthy during the cold and harsh winters. Grapes, strawberries, raspberries, blueberries or just cherries – go with anything that you love. Again, if you think that you are not having enough water, then you can get hydrated by having lots of veggies and fruits and items like salads, soups, milk, and juices. That way your body can get the nutrients that it wants.
  • Work Out – It is quite right that leaving the cosiness of the quilt during the winter months is quite challenging. But if you love your skin it is vital to exercise. This pumps up the blood to the skin and organs. During the dreary months, the body’s sweat and oil glands and the blood vessels get constricted a bit. Working out helps your body to break free of these restrictions and thus restore its natural glow.

The tips mentioned here are not so difficult to follow. But adhering to them can take you a long way and help you to take care of your skin. If you follow these you can rest assured that your skin will remain supple, youthful, and glowing all through the dry and cold months.

6 Common Anti-wrinkle Injection and Dermal Filler Myths Debunked

Are the fine lines and wrinkles around lips and on your face getting you all worked up?
Then the thought of anti-wrinkle injection and dermal fillers must have crossed your mind!
But there are quite a few stereotypes that come along with the word “anti-wrinkle injection” or “dermal filler” and what each one entails.
The first thoughts that can come to your mind whenever you hear about these cosmetic treatments can be of a swelled up face or super-wealthy celebrities trying hard to cling to their youth or relentless hospital visits.
You can also get overwhelmed by picturing someone with a frozen face (anti-wrinkle injection gone horribly wrong!) who fails to drink liquids normally and struggles to even smile.
While your bestie swears by anti-wrinkle injection, you may have heard hundreds of words of caution from your neighbour who is weary about it!
Thankfully, these are nothing but myths that cropped out of nowhere and started being associated with anti-wrinkle injection and dermal fillers.
Prior to venturing into or trying out any kind of treatment, it is always advisable that you learn about it.
Hence let’s try to understand what exactly anti-wrinkle injection and dermal filler are!
Well, anti-wrinkle injection and dermal fillers are one of the most popular non-surgical cosmetic treatments and they have been used in cosmetic medicine for about 20 years or more.

What is Anti-wrinkle Injection?

Anti-wrinkle Injection is a Clostridium Botulinum derivative and it was originally created to treat patients with muscle spasms, especially eye twitching and eye spasms. Soon doctors realised how the injections reduced the fine lines surrounding the eyes.
Ever since, it is used for treating the wrinkles and fine lines and it helps to rejuvenate and retrieve the youthful skin.

What is Dermal Filler?

Now while anti-wrinkle injection is an injection that affects the underlying muscles, dermal fillers add volume to different flat or hollow facial regions.
There are 3 primary groups of fillers like – thick, medium and thinner. These are used for addressing fine lines including under-eye circles, temples, cheekbones, ear lobes, lip and lip lines, smile lines and corners of mouth.
Now that you know about anti-wrinkle injection and dermal fillers and how they differ, let us try to debunk the most common myths that we hear about both anti-wrinkle injection and dermal fillers.

Myth 1 – Anti-wrinkle Injection is Toxic & Dermal Fillers are Made from Toxins

Fact – The anti-wrinkle injection is a mix of neurotoxin and protein. The negative outcome can result only if an exorbitantly high amount is administered. Botulism can be caused by large amount of Clostridium Botulinum. When a miniscule amount is injected for cosmetic reasons, then it is incapable of getting into the central nervous system or causing damage. Anti-wrinkle Injection is FDA approved and only a huge amount can prove dangerous.
Dermal fillers are often said to be made of plastics or toxins or silicone. But on the contrary, hyaluronic acid is used for making derma fillers and that is present in the skin naturally. It is a powerful moisturizer and is found in a plethora of beauty products as well. Dermal fillers can make the skin look hydrated and plump naturally. They also boost the collagen production that slows down with age.

Myth 2 – Once You Opt for Anti-wrinkle Injection or Fillers You Have to Keep on Taking Them

Fact – Some believe that if you start taking dermal fillers or anti-wrinkle injection injections once, then your skin is going to wrinkle or sag more if you stop the treatments. But nothing can be further from truth. Your skin starts looking exactly how it looked prior to the beginning of the treatment once the anti-wrinkle injection or dermal fillers treatment wears away. Most people don’t want the effect to wear off. So they continue with them for years together.

Myth 3 – Anyone Can Do Them

Fact – Every spa and salon now offers cosmetic fillers and anti-wrinkle injection. But experts opine that such treatments need an expert like a doctor or surgeon to be executed. Getting those injections happens to be a medical procedure which implies that it must be performed in the office of the medical professionals. You should also ensure that you choose an aesthetic centre or hospital that is properly licensed and has gained a name for authentic and safe treatments.

Myth 4 – Fillers and Anti-wrinkle Injection Are Extremely Painful

Fact – There is always some amount of discomfort at the time of having cosmetic injections but they are not unbearable. In fact many compare the filler or anti-wrinkle injection sensation to that of a mosquito bite. So it is far from being excruciating.
Fillers can be a little more painful. But they come with a numbing agent for minimizing the discomfort which makes the procedure smooth. The experts at renowned hospitals also use other agents or massage therapies to nullify any kind of discomfort or pain ensuring a comfortable procedure.

Myth 5 – Fillers and Anti-wrinkle Injection Cannot Be Used Together

Fact – Fillers and anti-wrinkle injection when used together can provide incredible results. Dermal fillers are usually disintegrated as they are temporary and they are often absorbed by the tissues surrounding the target area.
On the other hand, anti-wrinkle injection is used often to inhibit the movement of muscles. So when anti-wrinkle injection in injected in the area similar to the filler, it can assist the filler to last long. You can have filler and anti-wrinkle injection injected in one session.

Myth 6 – Anti-wrinkle Injection and Fillers Can Cause Swelling, Redness and Other Side-effects

Fact – The reactions of individual patient can vary from one person to the other but the side-effects are temporary and mild. The site of every injection can look a little swollen and pink for about 20 minutes prior to subsiding. At times patients may get bruised which is a possibility for any needle treatment and so it is advisable that you should not take any kind of blood thinners or aspirin before the treatment. But in most cases, patients can get back to normalcy immediately after the treatment.
Side-effects from cosmetic fillers are not at all frequent if they are given to someone by a medical expert. You may notice a little bruising, tenderness and swelling post the injection but all that gets cleared within a week if not sooner.
Now that you know these, you should steer clear of the myths and opt for anti-wrinkle injection and dermal fillers for a revived, glowing and youthful skin without any worry.